B is for Balance received first place in the Consumer Health category at the 2015 American Journal of Nursing (AJN) Book of the Year Awards. B is for Balance provides tips & tricks for rebalancing one’s life and reaching personal and professional goals. In 12 steps, readers are taught how to simplify their lives, reduce stress, and focus on what is most important.
Work/life balance expert and author Sharon Weinstein has worked long hours and ignored the stressors that affect our relationships, family, job, productivity, outputs, and health.
Is balance within the reach of a select few, or are we all eligible for this gift?
You hear about it everywhere; you read about it; and you long for it. But what is it? What does it look like? Is it possible for normal people with jobs, families, hobbies, and multiple internal and external commitments to achieve balance in the modern world? The last answer is, of course, a resounding yes!