In today’s work environment, chances are you’ve struggled to find or recover professional and personal balance or know someone who has.
Fully revised, expanded, and updated, the second edition of B Is for Balance offers even more practical tips, tools, and tricks for re-balancing your life and attaining those goals that are truly within reach.
B Is for Balance plots out a course of actions to help you build the life and career you want, need, and deserve.
B Is for Balance will help you learn how to:
- Simplify and reinvent your life
- Reduce stress
- Manage your exposure to technology and social media
- Balance fatigue and sleep cycles